24.8.07

HAIRSPRAY!

caught HAIRSPRAY! with the twins and fenny.
what a HAPPY HAPPY MOVIE!
made my terrible-sleepless-week better!
I WANT TO WATCH THE MUSICALL!
zac efron is kinda cute :)
HURHURHUR.
HSM2 is not bad...
the songs are quite good.
but it is a DISNEY MOVIE afterall...
meant for KIDS.
so there are restrictions and blahblahblah.
entertaining. but not as good as HAIRSPRAY!
gonna continue projects now! (i hope)
ITS END OF WEEK5!
it cant be good when all your lects thinks you're wonderwoman and superman... they are always saying that real agencies takes MONTHS to do up a campaign, HELLOOOO?!?! we are suppose to do that ON TOP of 6 other freaking modules. GET THE CLUE?!
bloody hell.

yahoo! news

Science Explores Shift Work-Linked Fatigue

THURSDAY, Aug. 2 (HealthDay News) -- People who work days some weeks and nights another week can now rest assured that there's a chemical basis for the fatigue they feel, according to a new study.

Argentinian scientists have found that rotating shift workers have lower levels of serotonin, a chemical in the brain that helps regulate sleeping and waking patterns, according to the new data.

Researchers at the Universidad de Buenos Aires analyzed data from 683 men. They compared serotonin levels among 437 day workers and 246 rotating shift workers. Day and night work periods started at 6 a.m. and 6 p.m.

Reporting in the August issue of Sleep, the researchers found that the day workers had higher levels of serotonin.

The findings may help scientists "understand the mechanisms related to the circadian rhythm desynchronization imposed by the rotating shift work regime," said study author Carlos Pirola in a prepared statement. They might also lead to new and better treatments to help fight shift work-linked fatigue, he said.

Rotating shift workers may lose up to four hours of sleep a day as a part of shift work sleep disorder. It is most often reported due to night and early morning shifts. Two percent to 5 percent of the population is thought to suffer from this disorder, which can leave sufferers anxious and depressed in addition to being exhausted.

The researchers noted that a lack of quality sleep may put workers at risk for injuries on the job. At the very least, the quality of their work may suffer, they added.

that explains everything.

20.8.07

2004-2007

R.I.P Snoopy!
you were the only cat i love to play with.

12.8.07

cashback.


what can i say?
I LOVEEEEEEEE THIS MOVIE!
it was a short film by Sean Ellis.
then it was nominated for an academy award
and now a movie.
singapore is darn slow, it was out LAST YEAR!

its based on such a simple storyline thus its so REAL.

and plus, having ultrasuperliouslyhot SEAN BIGGERSTAFF adds more FLAVOUR to the movie! :D

and now i shall leave you with this:

"Once upon a time, I wanted to know what love was. You just have to see that it's wrapped in beauty and hidden away in between the seconds of your life. If you don't stop for a minute, you might miss it."

goodnight.

5.8.07

wenkai better stay away from me! HAH!

You Are the Index Finger

You are ambitious, driven, and capable.
You aren't afraid to take responsibility for your actions - or place the blame on whoever deserves it.
You are honest, free thinking, and objective. You see things in your own way - and you aren't afraid to let everyone know about it.

You get along well with: The Thumb

Stay away from: The Ring Finger

4.8.07

ubining.


paid visit to ubin.
got lotsa insect bites.
got sunburnt.
got muscle aches.
got sick.

but it well worth, good old fun!
can't wait to develop holga pics!